- 210-721-6050
- info@moodsnmind.com
- 2109 Aspen New Mexico 88130
Rediscover Hope and Strength with Compassionate Care
Discover how our evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), offer a safe and supportive space for individuals to process traumatic experiences and rebuild their lives with renewed strength.
At Moods & Mind, we provide specialized care for individuals facing trauma-related conditions such as post-traumatic stress disorder (PTSD). Our compassionate team utilizes proven therapies like EMDR and TF-CBT to guide clients through healing in a safe, supportive environment.
How Does EMDR Help Those with Trauma-Related Conditions?
EMDR is a highly effective therapy for individuals coping with PTSD. By reprocessing traumatic memories through guided eye movements, clients reduce the emotional intensity of past events, replacing negative associations with healthier, more adaptive thoughts. This leads to improved self-awareness and a stronger ability to handle triggers.
How Does Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Support Healing?
TF-CBT helps clients identify and challenge negative beliefs tied to traumatic experiences. By incorporating cognitive-behavioral techniques, individuals develop coping skills, better understand their experiences, and regain a sense of control and empowerment over their symptoms.
Benefits of Our Compassionate Trauma and PTSD Treatment:
• Evidence-Based Therapies: Our program is grounded in scientifically supported treatments that are proven effective for trauma and PTSD recovery.
• Collaborative Care: Our dedicated team works closely with each client, delivering personalized and compassionate support tailored to their unique needs.
• Safe and Confidential Environment: We provide a secure, confidential space where individuals feel safe to share, heal, and build trust throughout their recovery journey.